MyPlate | U.S. Department of Agriculture
WEBBuild healthy eating habits one goal at a time! Use the Start Simple with MyPlate app to pick simple daily food goals, see real-time progress, and earn badges along the way. Get Started Today.
MyPlate Plan
WEBThe MyPlate Plan* shows your food group targets – what and how much to eat within your calorie allowance. Your food plan is personalized, based on your: Age. Sex. Height. Weight. Physical activity level. To get started, click on the "Start" button. You can also find out your MyPlate Plan in Spanish.
USDA MyPlate What Is MyPlate?
WEBWhat is MyPlate? USDA MyPlate is the five food groups! The benefits of healthy eating add up over time, bite by bite. Small changes matter. Start Simple with MyPlate. A healthy eating routine is important at every stage of life and …
MyPlate Resources - Nutrition.gov
WEBThe MyPlate Plan shows your food group targets – what and how much to eat within your calorie allowance. Your plan is personalized, based on your age, sex, height, weight and physical activity level.
MyPlate | U.S. Department of Agriculture
WEBView delicious recipes in our very own MyPlate Kitchen! Search by ingredient to use what you already have or browse by category to find something new. Save your favorites, make personalized cookbooks, and more!
What is MyPlate? - USDA
WEBWhat is MyPlate? Learn how to eat healthy with MyPlate. Remember the food pyramid? Meet MyPlate, the official symbol of the five food groups. MyPlate is a visual reminder to make healthy choices from each of the five groups. MyPlate.gov offers tips and resources that support healthy dietary patterns.
Using the Nutrition Facts Label and MyPlate to Make Healthier ...
WEBThe MyPlate Plan is a personalized food plan based on your age, sex, height, weight, and physical activity level. It helps you figure out how many calories you need each day and shows you...