Mental health, though a primary concern year-round, is especially important to prioritize now. From civil unrest to inflation ...

How mindfulness rooted in Buddhist traditions can foster balance, self-awareness, and profound personal growth.

An entrepreneur's pitch went sideways when she was berated by Mark Cuban, who was then attacked by Richard Branson. Here's ...

Tibetan singing bowl meditation is a centuries-old tradition that utilizes the harmonic vibrations of singing bowls to induce ...

By adding a few drops of frangipani oil to a diffuser, you can instantly turn any room into a peaceful retreat. The oil's ...

New Orleans designer Whitney Jones of Whitney J Interiors gives tips on how to set up a calming, soothing space for ...

Meditation is one of the most ancient practices to calm the body and mind that is still being used today. In fact, it does ...

Hèlsa Thompson, founder of a Cedar Hill-based yoga and meditation studio, said her journey to mindfulness began out of ...

In his cloistered attic office above the Paris headquarters, days after the presentation and just before his 81st birthday, ...

That “new year, new you” feeling may have you rushing to the gym, AI-proofing your résumé, and signing up for salsa dance ...