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It, really any type of carb-y cheesy snack that just hits the spot. But we don’t love what these ultra-processed foods can ...

Every parent is bothered if their child is getting the right nutrition, if they’re eating the right foods and others. Food ...

Balance your treats. Choosing goodies that contain fiber, healthy fat and protein will help steady your blood sugar more ...

Like many early 2000s kids, I was often told that snacking between meals was frowned upon growing up.  We were to eat during ...

Winter indulgences don’t have to derail your health goals. From warm miso soup to crunchy edamame, there are a bunch of ...

Let's be real — we've all been there, staring into the fridge at midnight like it holds the secrets to the universe. But your ...

Joe's to hand pies and Greek yogurt, I reviewed seasonal snacks from Trader Joe's to see what's worth buying this fall.

Americans do not celebrate Thanksgiving for another three weeks, but the holiday season is already upon us at Starbucks and ...

Recent studies in nutritional science have shed new light on the complex relationship between late-night snacks or eating ...

Air fryer vegetables make a better crispy snack than potato chips, a nutritionist says. This recipe works with broccoli, ...