Navigate your way through breakfast, lunch and dinner with this WW-friendly meal plan (formerly Weight Watchers). Each day ...

Are you looking for a simple diet plan to lose two kilograms in just a week's time? With the help of a dietician, we have a ...

Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. Recipes: Jake Sternquist, Jen ...

Looking to limit your meat consumption? This 7-day vegetarian meal plan will help you eat a little healthier. We outlined ...

A dietitian shares sample low-carb meal plans for eating at home, on the go — and even with paired with intermittent fasting.

Wisconsin weight loss coach Amber Clemens is sharing the five steps you should take to lose 15 pounds by the end of the year ...

A lifeline for me during my weight-loss journey has been hummus, eaten with carrots and celery. Up until a few weeks ago, I bought it at the market, but at $4 to $5 a container — and going through two ...

An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...

Meal kit prices essentially boil down to the price per serving for each delivered meal kit. Most meal kits cost between $8 ...

The National Association of Theatre Owners announced a multibillion-dollar renovation plan that encompasses 21,000 screens — ...

The viral Mediterranean diet has a number of health benefits including weight loss and a lower risk of stroke - but experts ...

Derrick Henry turned back the clock on Sunday for a vintage King Henry performance. ‘King Henry’ starred in the win over the ...