Dieting can negatively impact mental health by fostering an unhealthy preoccupation with food, increasing stress, and ...

What you eat has a powerful impact on how you live and feel each day. Here are three reasons why improving your gut health is ...

Just as you need a well-balanced diet to keep your body in shape, your mind also needs a thoughtful ... [+] blend of mental nourishment. In a world where we’re always reminded to watch our ...

Fans Go Wild as Kartik Aaryan Visits Varanasi for 'Bhool Bhulaiyaa 3' Watch as Kartik Aaryan, the nation's heartthrob, captivates Varanasi with his charm and charisma. With his electrifying energy ...

If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...

The keto diet ... mental clarity, and overall health improvements. Whether you’re new to keto or refining your understanding of this lifestyle, this guide will help you get started, with a 7-day ...

6, 2024 — A new study has challenged the perception heavy social media use has a significant impact on mental health ... of the brain neuron ... Nov. 7, 2024 — A new study shows that children ...

When following a keto diet, carbs are typically reduced to 30 to 50 grams per day. This has been shown to lead to weight loss and may improve heart health and blood sugar control. Here are 8 ...

You may not be able to jet off to Italy or Greece on a lark, but you can always channel the delicious vibes of the region by following the Mediterranean diet, an eating plan inspired by these ...

World Mental Health Day is observed on October 10 each year ... helps reduce anxiety and keeps your mind grounded in the present. A nutritious diet is vital for both physical and mental well ...

there is growing evidence that rising psychological difficulties in the Black community are directly related to a lack of access to appropriate and culturally-responsive mental health care.