What is the 75 Soft Challenge? How to do the gentler version of 75 Hard
How do the two popular mind-and-body regimens compare? Experts weigh in on which is more realistic and doable.
Her Campus7d
Soft vs. Hard: Which ‘75’ Is Your Perfect Fit?
If you’re a person who thrives on structure, discipline, and the constant desire to push yourself beyond what you think is capable (aka, marathon runner, competitive eater, academic superstar, student ...
The Manual on MSN11d
If TikTok’s 75-Hard Challenge is too much, there’s the 75-Soft Challenge instead
If you want an easier or, shall we say, softer alternative to the 75-Hard Challenge, the 75-Soft Challenge could help you ...
Yahoo24d
The 75 Soft Challenge Makes Weight Loss and Better Health Easier
The 75 Soft Challenge is a 75-day plan to create a healthy routine, and it might be a good starting point if you want to improve your overall health and well-being. It’s less intense than the 75 ...
The Independent16d
The viral 75 soft challenge will help you start the new year on a high – and it’s editor approved
When I first read about the 75 soft ... a day has set your teeth on edge, I’m right there with you. To me, 75 hard seemed like a total bro-off and an entirely unsustainable challenge.