like rheumatoid arthritis or psoriatic arthritis, can benefit from exercise. It can improve pain. It can improve function. It improves sleep and is a mood booster for most people. I would say ...

Although there is no cure for arthritis, research proves that regular exercise can help manage symptoms, enhance the quality of life, and improve joint functioning. World Health Organization (WHO ...

Exercise is good for people with wear-and-tear joint arthritis and should be a "core treatment", new draft guidelines for the NHS advise. It may hurt to begin with, but can then ease pain and help ...

As a general rule, 30-45 minutes of exercise, 4-5 times a week is adequate. In an interaction with Zee News English, Dr Siddharth Shah, Consultant Orthopaedics and Joint Replacement Surgery, S L ...