Research shows that a healthy lifestyle offers most of the benefits that anti-aging products claim ... the best way to get vitamins is through your diet. Claim: DHEA supplements prevent illness ...

Anecdotally, it works to slow aging, but what does the science say? We tapped a longevity doctor and registered dietitian to learn more about this popular, yet controversial supplement.

(via SciShow) If you've wandered down a supplement aisle recently, you may have come across a bottle for sale that has "anti-aging" ingredients to help your body make a molecule called NAD+, better ...

Bone broth is high in protein and nutrients. What are the health benefits and is it okay to have bone broth every day?

Recognized for its potential anti-aging properties ... a reputable company dedicated to creating high-quality dietary supplements aimed at promoting health and wellness. The brand is committed ...

But perhaps the most important aspect of our anti-aging ritual is diet. Diet is the best tool for taking care of ourselves, three meals a day, everyday. And for those times when you don’t get what you ...

Certain environmental factors, including drinking excessive alcohol, leading a sedentary lifestyle, and following a diet ...

In fact, one 2012 study found that people who consumed a diet rich in MUFAs from olive oil had a lower risk of severe skin aging. The authors suggested that the anti ... and vitamins C and E ...

He also doesn’t consume caffeine or alcohol. He follows a vegan diet, except for collagen peptides. He typically consumes 2,250 calories a day, 130 grams of protein, 206 carbs and 101 grams of fat.

His anti-aging efforts include regular plasma transfusions from his teenage son, strict diet, exercise, sleep, and an extensive list of daily supplements. He reportedly spends $2 million annually ...

Bryan Johnson, a 47-year-old biohacker, follows an intense morning routine to defy aging. His regimen includes 91 supplements, light therapy, and a vegan diet. Johnson's daily routine is showcased ...