Aging gracefully isn’t just about what you put on your skin. It’s about what you put on your plate, too! Certain foods are packed with nutrients that can help reduce inflammation, support brain and ...

Humans have been searching for the Fountain of Youth for centuries in the form of a magic food or drink that can lead to ...

The foods on this list are part of healthy eating, but they can do more than that—they can turn back time. There are plenty of foods out there with anti-aging properties, whether it's making ...

Discover how common foods like tomatoes, berries, and leafy greens contain powerful compounds that combat aging and promote lasting skin health.

In fact, one 2012 study found that people who consumed a diet rich in MUFAs from olive oil had a lower risk of severe skin aging. The authors suggested that the anti-inflammatory properties of ...