The Atkins diet is a low-carb diet developed in the 1970s by cardiologist Dr. Robert Atkins. The diet became popular in the ...

Fad diets come and go, but The Atkins Diet-- a high-protein ... but day after day of only meat and fat at every meal can get tiresome," says Anderson. So therein lies the controversy.

Medically reviewed by Brigid Dwyer, MD There are foods you may want to avoid if you have epilepsy. Specialized diets, such as ...

British supermarkets are shunning new Atkins Diet food products following a series of health scares. Atkins Nutritionals, the U.S. company behind the controversial weight loss regime, aims to ...

Typically, the Atkins diet is less restrictive when it comes to ... “[Low-carb dieting] reduces food to its macronutrients (fat, protein, carb) and ignores the thousands of phytonutrients ...

Atkins developed the Atkins diet in the 1960s ... and you can begin to diversify your food options. In phase two, you can eat nuts, seeds, and berries. If your goal is to lose 14 pounds or ...

Indeed, Dr Atkins' diet totally contradicts the low-fat ... the body starts breaking down fat to digest the food. In addition, he said, the diet speeds up your metabolism. But Samuel Klein ...

Some diets on our list are built around eliminating or severely restricting major categories of food. Those include the Atkins Diet, the Paleo Diet, the initial stages of the South Beach Diet ...

Most of us know eating slightly fewer carbs keeps our blood sugar levels steady and can help manage midlife weight gain.

With claims such as "low-carb," "reduced carb," and "carb-smart," these products promise to help Atkins and other low-carb diet devotees ... consumers make smarter food choices.

You might assume that something being called the 'world's healthiest diet' is really strict — but it's not a restrictive way ...

Well-known keto-style diets include the Atkins and South Beach diet. Other low-carb diets may ... Cut back on the sweet stuff by reading food labels and limiting or avoiding foods with added ...