Based on the BMI chart below, you can calculate your BMI ... make sure to continue eating the right amount of calories and get regular exercise. If your BMI is in the overweight category, then ...

BMI charts are calculated for adults only (separate ... Ideally a low fat, high fibre diet is best but low calorie diets, low-carb diets, meal replacement diets or simply reducing portion size ...

The BMI-percentile-for-age calculator automatically adjusts for differences in ... National Center for Health Statistics (NCHS). National Health and Nutrition Examination Survey Data. Hyattsville, MD: ...

Use this calculator to find out how many calories you need to maintain your current weight. If you have an overweight BMI, then you can reduce that figure by up to 500 calories a day to start ...

Body Mass Index, also known as BMI, can be simply defined as the ratio between an individual’s height and weight. The innocent looking number that you get by dividing your weight by your height gives ...

Many foods are high in calories, but fat contains the most ... suggests that people use their body mass index (BMI) to determine if they are underweight, at an expected weight, or overweight.

Body mass index (BMI) can help you see if your weight is raising your risk for health problems. It uses a formula to compare how much you weigh with how tall you are. A BMI lower than 18.5 is ...