Laying back on it for incline presses or chest ... making it ideal for any type of exercise or equipment. This ⅜-inch version is plenty thick for most home gyms, but other thicknesses are ...

Adults younger than age 45 with chronic, nonspecific lower back pain saw significant pain ... more popular -- and less ...

Space How much space you have to store things will matter when you're considering what home exercise equipment to buy. A yoga mat is going to take up less space than an elliptical in your living ...