Bodybuilding legend and former seven-time Mr. Olympia Phil Heath walked fans through his back workout blueprint for gains.

Bodybuilding legend Ronnie Coleman revealed his three favorite exercises that helped him sculpt an eight-time Mr.

Interest in bodybuilding has skyrocketed since the pandemic began ... the bench press requires the use of some basic gym equipment. These include a workout bench to lay back on, a long barbell that ...

The 90s bodybuilding legend who fans widely consider as an uncrowned Mr. Olympia, recently underwent back surgery. The surgery is the latest in a long line of invasive operations after Wheeler’s ...