I like that the powder has a medium mixture of sodium (330 milligrams) and carbs (nine grams), which I prefer, because I usually get the bulk of my carbs from a meal after workouts or just with ...

Supplements for muscle growth (often called "ergogenic aids") may be used to help you "bulk up," improve athletic performance ...

Ideally, you want to aim for 0.36 grams of protein per pound (0.8 grams per kilogram) of body weight, and that's where the best protein powders can help if you're not getting enough in your ...

If you’re trying to bulk up or add some serious muscle, a good mass gainer protein powder can make a big difference ... it can feel overwhelming. The best mass gainer protein should be tasty ...

Choosing the right laundry detergent involves understanding the chemistry behind powders and liquids. Surfactants are key cleaning agents, with modern products using additives to enhance performance ...

Before choosing the best protein powders, our testers and dietitians evaluated more than 100 different animal-based and whey protein powders, considering factors like ingredients, taste ...

Sometimes, the best tasting protein powders are ones that don’t taste like anything at all, says Stephens. Naked’s grass-fed whey and pea protein powders both dissolve out into any liquid with almost ...