Everyone probably keeps telling you that Greek yogurt is good for you — and they're right. While many yogurts stocked on ...

Existing nutrition evidence suggests that a fat-rich, protein-loaded Icelandic or Greek yogurt is your best choice. Whether you’re buying one of those or something else, the most important thing ...

Greek yogurt has exploded in popularity in recent years, and while it can be an excellent part of a healthy diet, not all ...

One of the easiest substitutions to make is plain yogurt ... If your baking recipe calls for Greek Yogurt, it’s best to look for alternatives. As with other food ingredients, availability ...

Few foods are as healthy and versatile as yogurt. But what’s better? Greek yogurt or Icelandic? Dairy or oat or almond? Nonfat, low-fat or whole-milk?

Some people also use plain Greek yogurt as an alternative to sour ... A registered dietitian can help you decide which yogurt is best for your nutritional needs and incorporate it into a well ...

The Nutrition Ratings is based on values for calories, saturated fat, sodium, added sugars, and calcium per serving. Ingredients are also considered. Extra weighting may be given to nutrients ...

Traditional yogurt was, for many years, the only type on the market, but now you can find Greek, Icelandic, and French styles in your yogurt aisle.Nutritionist Amy Keating says any plain yogurt ...

Read on for a rundown of its health benefits, dietitian-approved tips for picking the best ... plain, unsweetened versions will be your safest choice. Those tempting frozen chocolate-covered Greek ...