Getting enough protein in at breakfast helps keep you full and satisfied throughout the day. Here, dietitians lay out 8 of ...

A DIY white wine spritzer is a great low-sugar and low-calorie option.

Whey protein, casein, soy and pea are some of the most popular types of protein powder. But is there one that's the ...

The Hershey Company has struck a deal with C4 Energy to bring a line-up of protein powders and energy drinks with flavors ...

Even though physically working out doesn't illicit thoughts of high-tech gadgets, using the right ones in your workout can be ...

Commissions we earn from partner links on this page do not affect our opinions or evaluations. Our editorial content is based ...

Joan G reads this column in the St. Louis Post-Dispatch and writes: “I’m always eager to learn about nutrition from an expert ...

A registered dietitian shares the 25 best high-protein soups you can currently buy on grocery shelves or online.

Protein helps you build muscle and even powers the immune system. But it’s not always easy to get enough, especially if you follow a plant-based diet.

Have you ever been confused about how to use vegan protein powder in your daily life? Vegan protein powder is becoming more and more popular ...