While some research suggests soy yogurt may outperform dairy when it comes to limiting risk for diabetes, soy-based yogurts tends to be thinner and less savory than milk ... Greek yogurt is your ...

People allergic to milk should not ingest Greek yogurt as this may cause them to suffer adverse reactions. If your baking recipe calls for Greek Yogurt, it’s best ... use the whole-fat variety ...

It’s great for breakfast or dessert, as a snack, in smoothies, and even — in the case of plain yogurt — as a condiment (a ...

An curved arrow pointing right. When it comes to Greek yogurt, we may think that the authentic version is made of cow's milk and is strained of its own liquid to reach the perfect creamy consistency.