5 easy exercises for your hands, wrists, forearms and elbows to alleviate desk job aches and pains
In this six-part series, we'll give you quick exercises for different body parts to help you stay limber and alleviate pain ...
Eager to mix up your Pilates sessions this year? A coach shares the 7 best Pilates exercises for arms she does herself
Pilates is - if we do say so ourselves - a perfect workout for targeting and engaging specific body parts, from core to legs ...
BBC5mon
What are the parts of the human body?
Most of us have the same kind of body parts in the same places. You have a head and a neck. You have arms, elbows, hands and fingers. You have a chest and a tummy. You have legs, knees ...
PBS8y
A Map of the Motor Cortex
The reason that some body parts are depicted larger than others (for example, the hand is larger than the shoulder) is that there are more muscles controlling those areas.