Think you don’t have time for hobbies? These three are all you need to nurture your mind, body and soul—according to ...

Deepti Sadhwani, known from Taarak Mehta Ka Ooltah Chashmah, is promoting wellness through aerial yoga. She shares photos ...

Mind Body Soul Center is offering free zoom fitness classes for the month of January. The classes range from strength and conditioning to chair yoga and yin. Participants can do these classes in the ...

Last year the World Health Organisation (WHO) declared loneliness a ‘global public health concern’, with the US Surgeon General saying it can be as bad for people’s health as smoking 15 ...

How can we lead a healthy life? What is good for our body and soul? What kind of exercise can make us - or keep us fit? Find out more on In Good Shape, the health show on DW. Informative and ...

" Do you know that when your chakras are aligned your body and soul are in a perfect balance? You can use our music to ...