Ruth Ann Dreyer exercised to the rhythm of the MercyMe song that filled the room one recent weeknight, and women in the Body ...

Last year the World Health Organisation (WHO) declared loneliness a ‘global public health concern’, with the US Surgeon General saying it can be as bad for people’s health as smoking 15 ...

Jacqueline Fernandez, known for her stunning looks and versatile performances, is also a dedicated fitness enthusiast who ...

What is good for our body and soul? What kind of exercise can make ... most interesting developments in medicine, nutrition and fitness. In our regular interviews, we talk to medical professionals ...