fitnessvolt16d
Bodybuilder John Jewett Shares Go-To Pre-Workout Meal in Off-Season, Gives Diet ‘Sustainability’ Tips
Men's Open bodybuilder John Jewett walked fans through his go-to pre-workout meal that he implements during the off-season.
A vegan bodybuilder shared her diet to build muscle and burn fat — and why she recommends indulging over the holidays
When Dani Taylor first worked up to the courage to start bodybuilding nearly two decades ago, people scoffed at the idea that ...
Washington City Paper2d
Best Steroids for Cutting and Preserving Lean Muscle Mass: Top Fat Loss Anabolics for Bodybuilders in 2024
The cutting phase is a pivotal moment in any bodybuilding journey ... They work best when paired with a clean diet, intense workouts, and disciplined habits. Here’s a closer look at some ...
fitnessvolt8d
Toney Freeman Talks Quitting Bodybuilding, Steroid Use, and His Dieting ‘Secret’ That Helped Him Reach 323 Pounds
Former Men's Open bodybuilding star Toney Freeman discussed topics such as doubling his body weight, steroids, and science-based lifting.
Business Insider India1y
Bodybuilding champ Erin Banks said he's been on a strict diet for more than two years to stay in peak shape. Here's what he eats.
In the weeks heading into competition, Banks shared on Instagram that he cut about two inches off his waist as he burned body fat with a calorie deficit. He said the competition prep diet is about ...