"I still have a diet to follow." Despite what you might see on Instagram, most bodybuilders don't stay lean year-round, athletes and coaches previously told Insider. From reverse dieting to full-on ...

Seth Feroce hinted at a return to bodybuilding, sharing his current performance-enhancing drugs stack with his fans and ...

Jane Woodhead only began seriously training just over a year ago and is set to compete in the over 45s bikini category of the ...

Bodybuilder Martin Fitzwater took fans through his full day of eating and training supplements for the upcoming 2024 EVLS ...

When Dani Taylor first worked up to the courage to start bodybuilding nearly two decades ago, people scoffed at the idea that ...

Brazilian Claudia Oliveira, now 52, said she was “depressed” before her weight loss, but bodybuilding saved her life.

While some bodybuilders cut loose during the off season ... Banks said that while his diet is essential for his six-pack abs, genetics also play a major role. "If your food is not correct ...

When Adele Johnston was a bodybuilder she was on gruelling diets and fitness regimes that left her hungry and exhausted all the time. The Scottish double gold bodybuilding champion's hair began to ...