The dairy industry often involves separating calves from their mothers. But did you know there are plenty of plant-based ...

Calcium deficiency can manifest in surprising ways beyond just bone problems. The deficiency can even impact mental ...

Make room for tahini. This creamy seed butter, made from ground sesame seeds, is packed with bone-loving nutrients. Tahini is ...

As a dietitian at a major medical institution, I often talk with patients about the three macronutrients — protein, fat and carbs, so named because we need large amounts in our diet. But I much less ...

Bones are very important to keep healthy. There are more than 200 bones in our body, and they serve many roles, like ...

Diet plays a crucial role in health outcomes within the Black community, where certain conditions occur at higher rates due ...

experts suggest that consuming vitamins and minerals in whole foods is better than taking supplements. Nikky Contractor, PhD, the global R&D leader at Amway, not involved in this research, provided ...

Calcium-rich foods include vegetables like spinach and kale and dairy products like milk and yogurt. The researchers received data from 1,233 college students and found that those who ate more ...

Consuming more foods that have an alkalizing effect on the body, such as fruits and vegetables, may support health in several ways.

StudyFinds' Dr. Faith Coleman reveals why broccoli may be one of the most important foods you can eat each day.

The caplets are easy to swallow and can be taken with or without food, making them a convenient option for daily use. In addition to being the #1 Doctor and Pharmacist recommended calcium brand ...

So when it comes to breakfast, the doctor says that you should be taking "calcium and iron at different times of the day, at least a few hours apart. So if you're drinking milk, eating yoghurt, or ...