“For those whose diets will allow it, red meat, offal and liver can provide additional vitamin D,” says Emma Thornton, ...

While protein powder can improve the body’s daily protein intake, there are certain downsides to it as well. Know from the ...

Enjoying protein and coffee together may enhance exercise performance, aid in weight management, and improve cognitive ...

Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

Vitamins D and K, often overlooked, are a dynamic duo for overall health. Vitamin D aids calcium absorption, while K directs ...

Supplements for muscle growth (often called "ergogenic aids") may be used to help you "bulk up," improve athletic performance ...

Many people with rheumatologic diseases try supplements for symptom ... using both C-reactive protein (CRP) and erythrocyte ...

Ginger may contain beneficial components, including gingerols and shogaols. These compounds are thought to have antioxidant ...

Tofu, or bean curd, is the product of curdling soy milk and forming the curds into blocks, like cheese. The food originated in China and quickly became popular throughout several countries in Asia.

TIKTOK has birthed a new trend called “dirty soda” and it has divided opinion. The viral protein shake includes the unlikely addition of Diet Coke, mixed together to create a creamy ...

PoLoPo, a molecular farming startup that grows proteins in potatoes, has signed a Memorandum of Understanding with the global ...