An acupuncturist based in New York City has become a TikTok sensation after sharing a series of health and fitness tips with ...

Gregg Wallace has revealed he has just 17% body fat after a five-stone weight loss. The MasterChef co-host has been ... can ...

Different foods and beverages can trigger acid reflux for different people. Examples of common dietary triggers for acid ...

She stated: "Belly fat could be a sign that your health is ... I'm a Doctor team and a group of volunteers. We found that diet, rather than exercise, is the best way to rein in the belly." ...

New guidelines from the American Stroke Association reveal that the Mediterranean diet can reduce the risk of stroke​.

Weight loss and gut health are closely connected, as a balanced gut microbiome supports better digestion, nutrient absorption, and metabolism. Besides eating three healthy meals, your snack choices ...

Taking one food out of your diet and switching to plant-based alternatives can have a dramatic impact on your health, claim ...

According to science, some of the best natural fat burners include green tea extract, caffeine and capsaicin from chili peppers. Studies have found these compounds to increase metabolism and fat ...

A top diet doctor has hit out against a social media trend of feeding children meat for breakfast — and issued a particularly warning against one British favourite. Dr Federica Amati ...