How to pick a yogurt that tastes great and is good for you
It’s great for breakfast or dessert, as a snack, in smoothies, and even — in the case of plain yogurt — as a condiment (a ...
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Consumer Reports: How to choose healthy and tasty yogurt
BRANDI CUMMINGS KCRA 3 NEWS. CONSUMER REPORTS SAYS YOU SHOULDN’T FORGET ABOUT DRINKABLE YOGURTS LIKE KEFIR. THESE PROVID If you've been to the yogurt aisle lately, you know there are more ...
Swapping milk for yogurt could help women avoid heart problems
Drinking non-fermented milk may increase the risk of heart disease in women, according to research published in BMC Medicine. The study, which investigated the association between milk intake and the ...
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Is Yogurt Good for You?
Most types of low-fat or nonfat yogurt have a smooth, creamy texture. Kefir is a fermented yogurt drink with a thinner ...