When we think of weight loss strategies, hitting the gym is often top of mind. But what if working out isn’t an option due to ...

Nutritionist Alex Dyer says the foods mean you can have a healthy diet which is 'delicious and helps you stay fuelled and ...

Are you determined to lose weight but struggling to find a plan that fits into your daily life? If the goal is to lose around ...

Losing weight is a physical and mental endurance journey. These are the top mindsets that might be sabotaging your progress.

With Christmas just around the corner, people may be worried about piling on the pounds over the festive season, but a ...

A study has revealed a simple trick which could help you lose weight and keep it off - and it's got nothing to do with food ...

Over half of the participants stated that the support from a weight loss community was vital in altering their eating habits, ...

Leigh-Anne Lagden, 26, opened up about being hospitalized after accidentally overdosing on knockoff weight loss injections ...

While exercising more and eating less is the key equation to losing weight, sometimes one simple ... lose weight. By simply swapping any sugary drinks for water, you can help kickstart your weight ...

Read on to know more. In today's world, weight loss has become a top priority, especially as our lifestyles grow increasingly sedentary. With long hours at desks and time spent in traffic, it's no ...

Want to lose weight without making major changes to your lifestyle? Check these simple weight loss tips. Weight loss can be safe and healthy; here are some easy tips to follow to shed kilos every ...

After all, we all aspire to be healthy and look our best. However, a simple weight loss drink could be the key to success. TikTok creator @myhealthandbeautyrecipes has suggested that a ...