When we think of weight loss strategies, hitting the gym is often top of mind. But what if working out isn’t an option due to ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Losing weight is a physical and mental endurance journey. These are the top mindsets that might be sabotaging your progress.

Many diets and diet products claim quick and easy weight loss ... steps to improve your body image can help you lose more weight in a holistic way and maintain your weight loss.

When it comes to exercise, walking is as easy as it gets—you just put one foot in front of the other. But what if you’d like ...

Leigh-Anne Lagden, 26, opened up about being hospitalized after accidentally overdosing on knockoff weight loss injections ...

but with the explosion of online communities there has never been an easier or more affordable way to tap into the power of ...

It should come as no surprise that France, land of l'amour, has come up with a way to give us the svelte ... provided the patient doesn't gain the weight back. In order to facilitate more rapid ...

Imagine being able to lose weight while you sleep. Well, apparently, you can. A tasty recipe for a simple drink is said to help you along the way, and you only need two ingredients to whip it up.

The idea that eating after 7 p.m. automatically leads to weight gain is another common myth. In reality, weight gain is ...