If you feel joint pain, stop and/or try other exercises instead. Using exercises recommended for people with rheumatoid arthritis can help prevent injury and joint inflammation. Research shows ...

Press your palms together at chest level and apply slight pressure. Hold for 5 seconds, release, and repeat. This exercise ...

like rheumatoid arthritis or psoriatic arthritis, can benefit from exercise. It can improve pain. It can improve function. It improves sleep and is a mood booster for most people. I would say ...

Although there is no cure for arthritis, research proves that regular exercise can help manage symptoms, enhance the quality ...

Besides aiding in symptom control, regular exercises ensure joint ... Hand and finger stretches are important activities for enhancing the motion of the fingers among people who have arthritic ...

Alleviate pain with these simple treatmentsMedically reviewed by Marissa Sansone, MDGetting rid of arthritis pain and ...

Exercise is increasingly ... of us suffer from arthritis in Britain. Though there are many types the most common is osteoarthritis, where the cartilage lining in a joint becomes worn, rough ...

Rheumatoid arthritis (RA) commonly affects peripheral joints but can also affect the neck vertebrae, which can lead to back pain. You can relieve discomfort with medical treatments, exercise ...

like rheumatoid arthritis or psoriatic arthritis, can benefit from exercise. It can improve pain. It can improve function. It improves sleep and is a mood booster for most people. I would say ...

Exercise is good for people with wear-and-tear joint arthritis and should be a "core treatment", new draft guidelines for the NHS advise. It may hurt to begin with, but can then ease pain and help ...

Arthritis-appropriate exercise programs are available through some provincial divisions of The Arthritis Society (Joint Works® and Water Works®), local fitness facilities, and senior centres.