A dietitian shares sample low-carb meal plans for eating at home, on the go — and even with paired with intermittent fasting.

Keto dieters beware! In an interview with HT Lifestyle, Rahul Kamra, Keto Coach and Founder of Ketorets, shed light on five ...

The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...

This cutting-edge weight keto diet has excellent effects on the human body. The ketogenic or “keto” diet is a ...

A new review of the existing evidence shows how dietary interventions like keto, the Mediterranean diet, or intermittent ...

While the keto diet may be worth all the rage for weight loss, few people talk about its not-so-glamorous side effects.

A menopause diet focuses on essential vitamins and protein sources to reduce side effects and promote wellness. Learn what to ...

The ketogenic diet, which encourages people to eat more high-fat food and fewer carbohydrates, could help control the ...

Prolonged reduction of carbohydrate-rich foods including fruits ... especially for those eating poorly (Sanyal et al., 2001). While the keto diet may help some manage weight, diabetes, and epilepsy, ...

For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...

Research identifies a neurobiological model supporting a ketogenic diet as a therapeutic approach for anorexia nervosa, ...

When you’re living with rheumatoid arthritis (RA), the fatigue, pain and joint stiffness can make even simple tasks seem ...