Fad diets come and go, but The Atkins Diet-- a high-protein, low-carbohydrate weight-loss plan --seems never to go ... carb diet is its severely limited menu options. "At first, eggs and bacon ...

Established in 1972 alongside Dr. Robert Atkins ... diet, it’s always recommended to talk with your doctor or a nutritionist first to see if the pros and cons of this particular eating plan ...

Yet the sheer number of available diet plans may make it difficult to get ... combat inflammation and oxidative stress by neutralizing free radicals (5). Recent studies have also found that ...

A flagship hospital is refusing to give patients meals that follow the Atkins ... on the menu and emphasising the importance of a balanced diet. The high-protein, low-carbohydrate plan is popular ...

MyFitnessPal, a free smart-phone app and website ... The second most popular plan, a generic low-carb (non-Atkins) diet, was chosen by 13 percent of respondents. Of the four commercial diets ...

(Photo Credit: Getty Images) The carnivore diet is similar to the ketogenic (keto) and Atkins diets ... Eating a carb-free diet isn’t a new idea. Scottish military surgeon John Rollo, MD ...

Once you've chosen an eating plan, you'll go through four phases of the Atkins diet that will gradually reintroduce carbohydrates into your diet over time. The last phase is designed to help you ...

A dietitian shares sample low-carb meal plans for eating at home, on the go — and even with paired with intermittent fasting.

Doctors have blamed the Atkins diet for a worrying increase in the problem of constipation - a key factor in causing bowel cancer. Specialists claim that rising sales of laxatives and other ...

Simple carbs are sugars – which include lactose in dairy products, fructose in fruit and ‘free’ sugars in ... carbs you eat on a low-carb plan depends on the diet you follow – for example ...

Sugar free? Can you totally ignore calories ... Until you go to actually make your grocery list or order from a menu, that is ...

The Dukan diet is a low-carb, high-protein weight-loss program that is popular among celebs like Kate Middleton and Jennifer Lopez. In this guide, get a sample menu, learn about the plan ...