Yogurt also spelled yoghurt, yogourt or yoghourt, is a food produced by bacterial fermentation of milk. The bacteria used to make yogurt are known as yogurt cultures. Fermentation of sugars in the ...

Most of the ice creams rated Good for nutrition. The exception, Häagen-Dazs, rated Poor: A mere half-cup has 300 calories and 10 grams of saturated fat. Bottom line. Frozen yogurt fans might like ...

Fruit smoothies, nachos, frozen yogurt, and other snacks make great healthy -- and tasty -- treats. 3 min read Junk food has given snacking a bad name. Magee firmly believes in eating several ...