This is the first time Retta has spoken at length publicly about her diagnosis and she says she hopes that others are ...

Retta revealed that she was diagnosed with type 2 diabetes in July 2023, admitting that she “never thought” about the chronic ...

Mounting evidence is shedding light on the many benefits of resistant starch—from reshaping the gut microbiome to preventing ...

Rich in fiber, it also enhances insulin sensitivity and improves digestion.When enjoyed in moderation and combined with other ...

New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...

For people with blood sugar balance on their mind, cheese is a great addition to the diet—especially when it's eaten ...

New research warns that trendy ketogenic diets may actually increase your risk of developing Type 2 diabetes in the long run.

Managing blood sugar is crucial for those living with diabetes — especially when it comes to the first meal of the day.

Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars.

If you've recently received a diagnosis of type 2 diabetes, understanding your treatment options is an important first step.

A dietitian shares sample low-carb meal plans for eating at home, on the go — and even with paired with intermittent fasting.

Cumin is a spice that’s used both as a whole seed and ground as a powder. Using cumin to spice up your food may come with ...