Today, we're proving it with these five yogurt desserts you absolutely have to try. Remember, you can use either Greek or regular yogurt for these recipes. Greek yogurt, having gone through a process ...

Many foods that are naturally high in protein, like cottage cheese, greek yogurt, peanut butter, and tofu, can be used to make delicious, high-protein desserts at home. Here are 15 high-protein ...

To add protein, a creamy texture, and delightfully complex flavor to your smoothies all at once, freeze a powerhouse dairy ...