The protein in sea lettuce, a type of seaweed, is a promising complement to both meat and other current alternative protein ...

Every morning, I make for myself a protein shake. It is my impression that this is good behavior, healthy and so forth. I do ...

Have you heard of the "proffee" trend? Here's what nutritionists really think about putting protein in your morning coffee.

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

Start your day with a green smoothie to nourish your body with vital nutrients. A mix of leafy greens like spinach or kale, ...

Catherine, Princess of Wales loves a green smoothie packed with berries, leafy greens, and algae. Some say it looks like ...

Not only are these drinks full of vitamins from the fresh ingredients, but you can give them a boost by swapping water for ...

A blue-green algae rich in protein, vitamins, and minerals, spirulina adds a nutrient-dense, earthy flavor to your smoothie.

Overnight oats have emerged as a versatile and practical solution for those seeking to boost their morning protein intake.