Fitness experts reveal productive weight-loss tips for men, including the exercises they should avoid for weight loss.

Learn effective gym routines for men to sculpt your ideal physique through strength training, cardio, and flexibility ...

Material: The fabric your gym clothes are made of is one of, if not the most important factors to note. A thick cotton tee ...

An expert shares five exercises men should avoid to regain muscle, so you know exactly what you shouldn't waste your gym time on.

I used my experience plus the expertise of Pete Nastasi, a certified sports nutrition coach, to create this list of the best pre-workouts for men. Onnit Alpha Brain Pre-Workout has a plant-based ...

Many men overlook the importance of shoulder ... Training frequency depends on various factors such as age, recovery routine, diet, and workout intensity. While it’s tempting to focus on a ...

Though wearing your running shoes for all your workouts might not be ... hours working out in gyms and fitness classes — these are the best all-around men’s workout shoes.

Finding the right pair of men’s gym shorts sounds simple enough ... Karbelnikoff likes that these shorts are tough enough for CrossFit and gym workouts but also have the mobility and comfort ...

Shah Rukh still maintains a fit and chiselled body. He follows a consistent workout and diet routine 365 days a year. Tap to read the fitness routine inspired by him for men in their 50s.