It will help them absorb other nutrients. So mash them up, slice them, mix them in smoothies or salads, or use them as dressing to make sure your kids eat this healthy food in some form or the other ...

If you're looking for healthy foods to help kids gain weight, it's important to focus on nutrient-dense options that provide both calories and essential nutrients for growth and development.

Indeed the average frozen pizza is not exactly a health food, being high in saturated fat ... A great choice for kids as an alternative to peas. Taste: I love edamame beans but they do have ...

The exorbitant cost of the failing health of our kids, the needless suffering and death, can be ended by a Kennedy Commission ...

Snacks for kids are convenient. But are they as healthy as they claim? A local mother and scientist researched hundreds of products on local store shelves to find out what's actually in your kid's ...

Nutritionist Laura Clark tests various frozen foods for taste and health, after a 15% increase in frozen food sales over the past year.

Parents are sharing their concerns over school lunches and processed foods. A local doctor is encouraging kids to add more ...

Online influencers MrBeast, Logan Paul, and KSI are launching Lunchly, a Lunchables competitor they claim is a “healthier” ...

The results jibe with earlier research showing that childhood obesity rates are steadily rising, even though food insecurity ...

Jamie Benedict, Ph.D., R.D. Marketing strategies are often used to promote foods and drinks that are high in fat, sugar and/or salt to children. This can undermine parents’ efforts to develop healthy ...

Health experts believe this emphasis on nutrition is important because a recent study found that kids who eat ultra-processed foods have a greater risk for cardiometabolic problems like heart ...