Smoothies are high in protein and fiber and help you eat more produce, lose weight and boost energy. Get fruit smoothies, ...

Truthfully, any fruit or veggie you include in your blended creation will be a healthy choice ... Want to make a tasty and nutritious smoothie but don’t know where to start? Try out one of these USA ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

There are a lot of reasons why it’s important to teach your kids how to cook for themselves. From a nutritional standpoint, ...

Add a dash of the exotic to your snacks by whipping up a vibrant tropical dragon fruit salsa. Simply mix diced dragon fruit ...

Power Protein Smoothie by Jessica Sepel This ultimate smoothie recipe makes a great ... when you make this healthy vegan version. Top it with your favorite fruit, nuts, seeds or granola.