I was in desperate need of quick, healthy meals, so I tried MyBalanceMeals for one week. Read my full review to learn more ...

Pexels Making family mealtime a moment of joy and togetherness may be quite a challenge, especially when dealing with little ...

As pre diabetes rates continue to rise worldwide, understanding how to maintain healthy blood sugar levels through dietary ...

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“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

The uproar over the viral photo comes just days after President-elect Donald Trump nominated Kennedy as secretary of the Department of Health and Human Services.

These highly-rated lunch recipes provide 20% of the daily value of fiber, protein, vitamin D and/or calcium, to help keep you ...

Former presidential hopeful Robert F. Kennedy Jr. was spotted on Trump Force One sheepishly posing with a McDonald’s Big Mac ...

Thanksgiving marks the beginning of an extended holiday season – a bit of a marathon, if you will – one that extends well ...

Understanding the psychosocial factors that hinder our adoption of a healthier diet may help us change our perspective – and ...

Folks who stress-eat fatty foods like cookies, chips and ice cream might be able to protect their health with a nice cup of ...