Dear mommies, are you tired of finding an alternative to the store-bought sugary treats your kids love? Try these nutritious ...

There are a lot of reasons why it’s important to teach your kids how to cook for themselves. From a nutritional standpoint, ...

Made with yogurt and sugar-free Jell-O, they’re both fat-free and fun for kids. If you’re looking for Healthy Halloween recipes, these bars are a colorful and easy-to-make option that won’t ...

Pulling children away from junk food and excessive screen time can feel challenging. However, involving them in cooking ...

Jevanni Milien cuts onions during a cooking class by Eatwell Exchange, a Miami nonprofit that teaches kids and families how to prepare healthy meals from their homeland, Little Haiti Cultural ...

Establishing healthy eating habits in kids is crucial for their growth and development. Positive nutrition can set the foundation for a lifetime of wellness. Children are more likely to adopt ...

N.J.’s plan is moving forward to expand free school meals for all children, not just for those from low-income families.

Mayor Whitmire's daughter chaired Kids Meals annual Harvest Luncheon where ExxonMobil's $3 million gift toward the Building ...

For kids with ADHD, this early childhood time period--ages 3 ... I also want to add to Dr. Uppal's point--when it comes to ...

there are some simple strategies to help your kids develop healthy eating habits (and end the daily mealtime drama). Parents ...

Kids shouldn’t have to learn on an empty stomach – but we know far too many still do. More healthy meals for kids means they can focus on just being kids. They will learn better. Families will save ...