I was in desperate need of quick, healthy meals, so I tried MyBalanceMeals for one week. Read my full review to learn more ...

These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

It's not always easy to prepare a healthy, nutritious meal for yourself especially when you have a busy schedule and are ...

It'll be a hearty, family-friendly meal that even picky eaters will love ... for easy sandwiches or piled onto salad bowls for a healthy dinner. Get the Slow Cooker BBQ Chicken recipe.

Prep the soup before you go to bed, and let it cook through the night. Have a slice of whole grain toast topped with mashed ...

As a dietitian, I always say the same thing—snacking in between meals is not only recommended ... to 10), which are loaded with healthy fats. Pair them with whole-grain or seed-filled crackers ...

Tester’s takeaway: Home Chef’s meals were a hit with our tester’s whole family. SaVanna Shoemaker, MS, RDN, LD, noted: “Everyone really liked the Chicken Lorraine. It came together really ...

Getting children to eat nutritious food is a challenge, made even more complicated by so-called 'healthy' foods ...

“Purple Carrot was a hit with my whole family thanks to its ... Gut Friendly Heart Healthy Mediterranean Plant Protein All Daily Harvest meals are plant-based and gluten-free.

A registered dietitian shares her favorite easy, actionable tips for staying healthy during the holidays, WITHOUT missing out ...

The trend of moving towards healthy eating is gaining ... Our top picks include cookbooks that focus on whole, unprocessed foods, offer a variety of recipes, and provide nutritional information ...