New Scientist1d
Do we actually know what a healthy gut microbiome looks like?
The gut microbiome has tremendous potential for helping us treat, or even prevent, many different conditions - but first, we ...
Ask the doctors: Time spent outdoors helpful to guyt microbiome
In a different study, researchers compared the gut microbiomes of children who played indoors for four weeks with those who ...
The Surprising Food That Can Help Reduce Bloating, According to a Gastroenterologist
High-potassium foods: As mentioned earlier, potassium helps your body excrete excess sodium, reducing water retention and ...
How the Best Drinks for Gut Health Can Improve Your Digestion (and Overall Health)
The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...
Rolling Out2d
The diet that can protect your gut and transform health
Discover how Mediterranean-style diets can protect your gut and enhance overall health. Find out why it’s a game-changer for ...
Medscape4d
Quality, Not Type, of Diet Linked to Microbiome Health
For a healthy microbiome, consuming a variety of plant-based foods was more important than following an overall vegan, ...
WUNC11d
Hey, meat eaters. Your gut health can rival a vegan's. Here's how
Our guts are home to trillions of microbes that influence our health. A new study finds the key to a healthy microbiome is ...
A gut-health scientist who's also a dietitian and trained chef shares her 4 favorite tasty, high-fiber snacks
Snacking can be an easy way to eat more fiber and boost gut health. For Emily Leeming, that includes eating chocolate and ...
7 Foods for Healthier Aging That Are in My Shopping Cart Every Week, According to a Dietitian
Chock-full of fiber, antioxidants and heart-healthy fats, these foods make it easy to incorporate key nutrients for healthy ...