Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

To keep our hearts in good shape for as long as possible ... Cardiologists' advice for a healthy heart Unmasking the common ...

It may benefit heart health and your gut microbiome as part of a nutritious diet. Jicama is a globe-shaped root vegetable ... Eating prebiotic foods like jicama may promote the growth of bacteria ...

Taking care of your heart is crucial for staying healthy, and what you eat plays a big role. Choosing a vegan diet, which means eating plant-based foods only, is a smart way to keep your heart in ...

Regular check-ups and a healthy lifestyle can help keep your heart in top shape for years to come. These signs reflect the heart's efficiency and overall cardiovascular well-being, highlighting ...