Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.

Look on social media and you'll come across dozens or more content creators talking about the benefits of including protein ...

Deb Hipp is a freelance health and medical writer and editor who lives in Kansas City, Missouri. She is a former investigative reporter with more than 25 years of experience as a journalist and ...

If the study translates to humans, it points toward a new way of treating MS and other autoimmune disorders with supplements.

A ketogenic diet, also known as the keto diet is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...

This meat-heavy diet ... the protein needs of pregnant women increase throughout pregnancy and breastfeeding. Here's a list of healthy protein sources for pregnant women. Looking for keto ...

Medically reviewed by Brigid Dwyer, MD There are foods you may want to avoid if you have epilepsy. Specialized diets, such as ...

Alzheimer's disease is the most common cause of dementia and affects almost a million people in the UK. However, a popular ...

The keto diet, which is low in carbohydrates, moderate in protein, and high in fat, may benefit weight loss and other health factors. Keto-friendly snacks can keep you satisfied since they are ...

A ketogenic diet is inherently high in saturated fat, but there are some big differences ... adding that while the ratio of macronutrients (carbs, protein, fat) may look very similar on both diets, ...

Sharp says it’s not easy to overdo it on protein, though, if most of your protein comes from fiber-packed plant-based sources. The real harm from protein-obsession comes with an excess of animal ...