In a recent video on Giadzy’s Instagram page, the cook and host shared an easy vinaigrette to add to her daughter, Jade’s, ...

Want to boost your protein intake for weight loss? Try this homemade elaichi-flavoured protein powder by nutritionist Avanti Deshpande. It's nutritious and delicious! Roast a handful of almonds and ...

If you have a sweet tooth and want to fit in some extra protein powder, you can blend Greek yogurt, a banana, your powder of choice, almond milk, and honey, this creator suggests. Dip it in chocolate ...

Take a separate bowl and mix rice flour and salt. Boil water until it bubbles and add it to the rice flour. Mix with a ladle ...

This shake makes a tasty addition to oatmeal, smoothies, shakes, baked goods and even homemade ice cream! And if you love the concept of this shake but want a different flavor, there are plenty of ...