In a recent video on Giadzy’s Instagram page, the cook and host shared an easy vinaigrette to add to her daughter, Jade’s, ...

Arnold Schwarzenegger revealed a study suggesting that adding essential amino acids to shakes can increase muscle gains while ...

Want to boost your protein intake for weight loss? Try this homemade elaichi-flavoured protein powder by nutritionist Avanti Deshpande. It's nutritious and delicious! Roast a handful of almonds and ...

Take a separate bowl and mix rice flour and salt. Boil water until it bubbles and add it to the rice flour. Mix with a ladle ...

This shake makes a tasty addition to oatmeal, smoothies, shakes, baked goods and even homemade ice cream! And if you love the concept of this shake but want a different flavor, there are plenty of ...

Part of our job on the Food team is to try to be mind readers. In deciding what recipes to share with you, we do our best to pick those that we think will appeal to you most. It can be ...