here’s what to know about health and ice cream, including non-dairy, low-calorie and frozen yogurt options. Start the day smarter. Get all the news you need in your inbox each morning. If you’re at ...

Fruit smoothies, nachos, frozen yogurt, and other snacks make great healthy -- and tasty -- treats ... smoothie -- the dairy will sustain you." Ice cream. Get real. You know ice cream isn't ...

One of frozen yogurt's attractions is that it sounds like an attractive healthy alternative to ice cream. In Chinese, frozen yogurt is also called 'ice cream yogurt', and with some shops ...

Replace ice cream with plain Greek yogurt or kefir and add one a few slices of fruits to it. These dairy products contain probiotics, fruits add to the fibre.

Blend frozen bananas to create a creamy, dairy-free alternative to ice cream that’s naturally sweet and low in calories.