Discover how Mediterranean-style diets can protect your gut and enhance overall health. Find out why it’s a game-changer for ...

The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...

Keep reading as we explain how fibre-rich foods boost gut health and a list of these foods you can add to your daily diet.

When comparing vegan, vegetarian, and omnivore diet types, researchers found that food quality and diversity may have the ...

A new study has found that the composition of your gut microbiome helps predict how likely you are to succumb to potentially ...

Developed using revolutionary waterline technology and backed by science, IFF’s recently launched dual-strain direct-fed ...

First, check out the bacteria strain that makes up the probiotic, because it’ll typically differ depending on the ailment or ...

Researchers have learned more about how beneficial bacteria in the gut microbiome can help protect against infection. The ...

Fiber-rich foods like beans and fruit can reduce gut inflammation and feed healthy bacteria that may ward off dangerous germs, a new study finds.

New research reveals carrots may help manage type 2 diabetes by improving gut health and blood sugar control naturally.

Elderberries are rich in vitamin C which plays a vital role in regulating the metabolism and help you in burning fats Read ...

Our Microbiome  The microbiome—our body’s vast and delicate ecosystem of bacteria, fungi, viruses, and other ...