Get all the news you need in your inbox each morning. While any type of yogurt can fit in a healthy diet, Greek yogurt and skyr (Icelandic yogurt) are the healthiest choices because they tend to be ...

It’s great for breakfast or dessert, as a snack, in smoothies, and even — in the case of plain yogurt — as a condiment (a ...

And even if you can identify the types in your yogurt, there’s no consensus when it comes to the health benefits of each type, Wiedmann says. The main difference between Icelandic and Greek ...

THOSE ARE THE GOOD BACTERIA THAT SUPPORT YOUR DIGESTIVE HEALTH AND REGULARLY ... COUNTERPARTS IN THE GREEK ICELANDIC CATEGORY. THIS NOR ORGANIC YOGURT EMERGED AS A STANDOUT IN CR’S TEST.

Yogurt can be an excellent addition to a weight-loss diet. Each serving often contains live and active cultures, or probiotics, which directly benefit gut health and may lead to ultimate weight ...

Incubate at 110 degrees for 8 to 12 hours. Chill and store in the refrigerator. This traditional Icelandic yogurt is distinctive in using a touch of rennet to help coagulate the milk. Don’t use ...

Now, skyr is an Icelandic yogurt cheese, and it's so unusual that it's not even really a cheese. So let's go and find out how it's made. Sharing his skyr knowledge with me is Þorgrímur Einar ...