There's no denying, the interest in these products is high. But among such supplements, few are promoted as frequently or as fervently as whey protein. Start the day smarter. Get all the news you need ...

A miracle supplement or a fitness fad? An expert weighs in on the benefits, efficiency and uses of whey protein. Read on to ...

If you are a fitness enthusiast, you must have heard of whey protein supplements and might even be taking them. But there are ...

In this guide, we'll break down the differences you need to know and understand to help you make an informed purchase and get ...

Recently, I came across an old videograb of actor Ayushman Khurrana telling his interviewer that protein shakes take three ...

Then, the next major decision you need to make is: Animal or plant-based protein? Whey and pea protein are some of the most popular sources of animal and plant protein respectively. Both are great ...

Our editors also may be in touch with follow-up questions. I tried NOW’s unflavored Whey Protein Isolate powder for four weeks as an addition to my morning routine, with a goal of increasing my ...

Best whey-protein powders Best collagen-protein powder Best plant-based protein powders All the other protein powders I’ve tried Protein powders can be found in thousands of formulations on tens ...

Not all proteins are ideal for weight loss. Dietitians share the best proteins for weight loss, from salmon to eggs to quinoa ...

Protein coffee potentially has the power to improve your metabolic function, boost energy levels and help you manage your calorie intake – which is why many people choose to start the day with it.

Whey protein powders are a convenient way to up your daily protein intake. We tested over 50 to choose the best whey protein on the market. Men’s Journal aims to feature only the best products ...

Yes, absolutely! Cottage cheese is packed with health benefits. A single cup provides 25 grams of protein, along with 11 ...